Jumpboard — training library. — North Fremantle Pilates

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Folder: reformer hire

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Plyometrics // Cardio
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Mat-Tensity Repertoire

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Single Leg Jump
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Side Lying Jump
- Jumpboard
Ab Jumps
- Jumpboard
4 Point Kneeling Jumps
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Double Leg Jumps

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We acknowledge the whadjuk boodjar / whadjuk people as the traditional owners of the walyalup area, the land on which we live and create. We pay respect to country; to elders, past present and emerging.