this introductory-level class is perfect for newcomers to reformer or those aiming to refine their technique. this dynamic beginner class focuses on flexibility, strength, and toning for a complete body workout to establish a solid foundation in your Pilates journey.

our challenging intermediate class are designed for the experienced enthusiasts seeking a workout that pushes the limits. our fluid sequence of intense strength exercises and dynamic movements will tone and stretch your entire body, leaving no muscle untouched. come ready to sweat and elevate your pilates game!

our advanced sculpting class is for Pilates enthusiasts ready to push their practice further. Experience a challenging workout that tones, sculpts, and tests your strength and endurance. Prior experience is necessary as we focus on advanced exercises. Not suitable for beginners, pregnancy or those with injuries. Get ready to challenge yourself and sculpt a stronger, fitter you!

an energetic workout that combines reformer classics with innovative cardio bursts. Enjoy the perks of plyometric training with the jumpboard, while building muscle strength, all without any strain on your joints.

find balance and relaxation in our Stretch & Flow class, suitable for all levels. Improve your mobility and release tension through smooth, flowing movements guided by Pilates principles. Leave feeling invigorated and free from stress.